Say goodbye to disease

In order to be healthy, you need not so much: proper nutrition, a few simple exercises, mood. The author of the book, journalist Maya Gogulan, will tell about these health components. This is the story of a man who himself went through a disease and was able to find a way out. The health system of the Japanese engineer Katsuzo Nishi helped to get Maya Gogulan to his feet, and her books have helped hundreds of people in our country and abroad to get acquainted with this system and also find health.

In the book you will find a description of Niche exercises, detailed tips on selecting foods and diet, recipes for treating certain diseases, tips for maintaining mental health and good mood. A special chapter in the book is about healing cancer.