My system. Five minutes of exercise per day for beauty and health.

An outstanding Danish athlete, a gymnast who won
134 (!) Titles in various sports, Jörgen Peter Muller worked
over the creation of an exercise system of & laquo; 5 minutes a day & raquo; about 20 years.
After the publication of the book, the book created a sensation, endured without a brainer. finite number of reissues, sold multimillion
editions, was published in all major European languages
and became a desktop for many generations all over the world.
You will not need any jigs, shells and specs
social rooms. Exercises that can be done right-
Kticheski everywhere, ensure healthy functioning of the lymph system, the heart,
lungs, normalize the digestive process and metabolic processes,
naturally free the body from toxins and slags.
Using this wonderful technique, spending just
five (!) minutes a day, you can achieve not only an increase
physical strength or improved external data (this is only
“a side effect” but also to get a boost of energy and vigor
365 days a year.