Here is a real 'health summary', compiled from the books of Maya Gogulan. The book is for those who plan to live long and disease-free. Here is the most important thing, the most important to achieve this goal! What exercises to do, what and how to eat, so as not to let the body and mind grow decrepit. The system described in the book has been tested by the author himself and hundreds of thousands of its followers. The system works! Start living according to Gogulan, and health, youth and longevity will enter your life.

Here is one of the most significant books on atrocities
Stalin in the era of great terror.
It was written by the famous Soviet `` defector '',
the largest illegal intelligence officer, general of the OGPU-NKVD Alek-
Sandr Mikhailovich Orlov (Leiba Lazarevich Feldbin, 1895 & ndash;
1973), NKVD resident in France, Austria, Italy, advisor
on the security of the republican government in Spain
during the Civil War.
Much of the book is devoted to forensic spyware
processes of the 1930s. Also, `` medical
murders '', reprisals against the army elite, and so on. A. Orlov
happened to be involved in many episodes of the secret history
20th century: he worked with Kim Philby and the Cambridge Five,
organized the export of Spanish gold reserves to the USSR (for which he was
awarded the Order of Lenin), personally recruited the most important agents.
comrades of the Soviet intelligence in different European countries. Fearing arrest
and execution, A. Orlov fled to the USA, where, despite all efforts
FBI, did not give up any of the Soviet agents. From emigration Or-
Lov sent letters to the head of the NKVD N. Yezhov and I. Stalin, in which
rykh warned that he would hand over Soviet agents in many countries
(and he knew almost everything!), if his family or relatives,
those remaining in the USSR will be persecuted. And nobody touched them!
Orlov and to the present time remains the oldest in the category.
rank of all Soviet intelligence officers, ever fleeing-
shih to the West.

Tal Mikhail Nekhemievich (11/9/1936 - 06/28/1992) eighth world champion (1960 - 1961), international grandmaster (1957). Latvian Champion 1953, 1965 USSR Champion 1957, 1958, 1967, 1972, 1974, 1978 Eight-time winner of the World Chess Olympiads as part of the USSR team, six-time European champion and three-time world champion among students in the team competition. Winner of the first unofficial World Blitz Championship (1988). Winner of interzonal tournaments 1958, 1964, 1979, Candidates Tournament 1959, participant of two matches for the world championship and seven matches of candidates. He won 44 international tournaments.
The most complete collection of M. Tal's games is designed for a wide range of chess amateurs

Before you is a legendary textbook included in the golden fund of world chess literature. It was written by an outstanding grandmaster, a brilliant writer and is devoted to the consistent study of all the techniques and stages of playing in the middlegame & ndash; from the combinational possibilities of each piece to the transition to the endgame, including typical pawn structures. & nbsp;
The author clearly systematizes all the material and gives clear definitions of game principles that will help to correctly assess the position and find the right solution in a practical game. & Nbsp;
The book is written in bright language, it deals with many games of outstanding chess players. & Nbsp;
By studying this book, you will undoubtedly greatly strengthen your game and expand your chess range.
For a wide range of chess lovers.

The fourth world champion Alexander Alekhine has gone down in history not

only as the winner of numerous tournaments and matches and the creator of

hundreds of chess masterpieces. He is also rightly regarded as one of the

most outstanding analysts of all time. Alekhine’s annotations are

distinguished by their depth and objectivity, and a clear explanation of the

ideas inherent in a position. In this edition for the first time ALL

Alekhine’s games with his own annotations have been compiled. At present

many of them can be found only in old magazines, and some have not

previously been published in English.

In the editorial notes the achievements of modern computer analysis (italicized)

have been incorporated.

One of the most legendary tournaments in the history of chess. Constellation of names: first place & mdash; E. Bogolyubov, second & mdash; Em. Lasker, third & mdash; J.R. Capablanca!
And also: F. Marshall, R. Reti, A. Rubinstein, R. Shpilman and many others.
During the tournament, film director V. Pudovkin shot the famous feature film Chess Fever, in which world champion Jose Raul Capablanca played himself.
All games of the First Moscow with comments from the winner of the tournament.
For a wide range of chess lovers.

Tal Mikhail Nekhemievich (9.11.1936 & mdash; 28.06.1992) eighth
world champion (1960 & mdash; 1961), international grandmaster
(1957). Latvian Champion 1953, 1965 USSR Champion 1957,
1958, 1967, 1972, 1974, 1978 Eight-time winner
World Chess Olympiads as part of the USSR team,
six-time European champion and three-time champion
the world among students in the team competition. First Winner
the first unofficial world blitz championship (1988). By-
the winner of the interzonal tournaments 1958, 1964, 1979, tour-
nira of the 1959 contenders, participant of two matches at the world championship
championship and seven matches of the candidates. Has won victories in
44 international tournaments.
The most complete collection of M. Tal's games is designed for
a wide range of chess lovers

The work of Johann Hermann Zukertort is one of the brightest.
some pages of chess art of the XIX century. Participant of the first match on
world championship, triumphant of the largest international tournament in
London in 1883, Zukertort was the successor of the glorious romance -
traditional traditions of the 'old' combination school and, at the same time,
one of the creators of the `` new '' positional school. Therefore, the style of Tsu-
Curtorta was noted for special harmony and grace.
Most of the 30 games were commented by Zukertort himself.
and his historical rival Steinitz.
For educational purposes, the material is divided into thematic sections, each
with a short introduction.
After studying this book, you will undoubtedly strengthen your game and get the truth-
great pleasure!
For a wide range of chess lovers.

My system was a reference book of many outstanding chess players of the past and present. Blockade and prevention, undermining the base of the pawn chain and maneuvering, excessive defense and a mysterious move - these and many other techniques were laid out on the shelves by the famous grandmaster and teacher Aron Nimtsovich. Written in lively, imaginative language, this is not just a classic, but a truly brilliant positional play tutorial. A chess player who has seriously studied it will learn to deeply penetrate the secrets of the ancient game. The book will be useful both to chess players who have just started climbing the grades of classification, and to their more experienced colleagues.

True view of Nimzowicz as an artist and a chess philosopher can only be obtained by those who are familiar with his books. Book My System in Practice especially interesting. In it, he illustrates with numerous examples his strategy, which he developed into a whole system. Alexander Alekhin

This book is dedicated to the life of the genius chess player of the 19th century Paul Morphy, who became the uncrowned world champion in a year and a half. Morphy's tragic fate is in many ways similar to the fate of another great American & ndash; Robert Fischer, who also left undefeated. The book, like an exciting detective story, is read in one breath.

The book of the multiple world chess champion & mdash; book of memories. Sharp not only chess, but also everyday situations, clashes of characters, portraits of great chess players are written truly with the skill of a writer. Readers of this book will learn about wonderful athletes, their human strengths and weaknesses, addictions and eccentricities.

Don't have time to study thousands of pages of opening theory? Do you want to get out of the way, stun your opponent and make them play on their own from the start? Then this book is for you! Famous Russian theorists, Grandmaster Alexander Raetsky and International Master Maxim Chetverik, open their opening pantries. The readers 'attention is offered to the authors' favorite and deeply developed schemes, with the help of which they won many bright victories over strong opponents! You will be able to catch your opponents off guard, especially in the `` fast '' chess and blitz. Most of the games and analyzes are missing from the databases and opening guides, which adds value to the book.

The author, international master, FIDE trainer, conceived this
a book as an introductory course on strategy, in an understandable form
explaining its basic principles.
The first volume deals with positional maneuvers.
ry and techniques typical for each individual figure, during
the second & mdash; to combine shapes in their interaction or
confrontation.
The book contains many examples in which you need
find the necessary moves in the game or a solution for a given game
position.
This work will serve as an excellent guide both for self-
independent training of players and chess trainers

Here is a famous work written by international
the most experienced grandmaster and the most experienced chess writer
A.S. Volchkom.
You will learn a variety of combination elements,
force the game, carry out effective tactical strikes and
combinations.
The material is arranged in the form of lessons ending
examples for independent solution.
By studying this book, you will undoubtedly significantly strengthen your
game!
3rd edition, supplemented and revised.
For a wide range of chess lovers.

Tal Mikhail Nekhemievich (9.11.1936 & mdash; 28.06.1992) eighth
world champion (1960 & mdash; 1961), international grandmaster
(1957). Latvian Champion 1953, 1965 USSR Champion 1957,
1958, 1967, 1972, 1974, 1978 Eight-time winner
World Chess Olympiads as part of the USSR team,
six-time European champion and three-time champion
the world among students in the team competition. First Winner
the first unofficial world blitz championship (1988). By-
the winner of the interzonal tournaments 1958, 1964, 1979, tour-
nira of the 1959 contenders, participant of two matches at the world championship
championship and seven matches of the candidates. Has won victories in
44 international tournaments.
The most complete collection of M. Tal's games is designed for
a wide range of chess fans.

Translated from Yiddish by B.I. Marshak.

Arthritis, arthrosis, osteochondrosis, salt deposits & ndash; these diagnoses are familiar to very many, and not necessarily to the elderly. Why are diseases of the spine and joints so common? Why are they not even sparing the young? The answers to these questions & ndash; in this book. Maya Gogulan & ndash; a person familiar to millions of readers from books, seminars, radio and television appearances, & nbsp; & ndash; will tell you how we open the doors ourselves '' diseases by diet and lifestyle. And he will not just tell, but give advice. Very simple, effective, accessible to absolutely everyone. You will learn what to eat, what herbs and infusions will relieve pain and inflammation, and what exercises will help restore youth and mobility. All health laws for joints and spine are collected in this book.

Chess is the game of kings, and in this book you will learn how to play from the king of chess, Anatoly Karpov, who won the world chess championship many times.
You will read about the nature and behaviour of the pieces. You will learn to attack energetically and defend calmly. You will discover a number of tricks and traps that you can use to trip up unwary opponents and, just as importantly, which you will learn how to avoid falling for yourself.
Having completed your journey through this book with the help of one of chess’s all-time greats, you will be ready for your first chess battle – against Mum or Dad, against a friend or a computer, on the Internet or at a tournament.
This book will enable your child to master the rules of the game in a relaxed manner and will help him or her to conquer new heights not only in chess, but in life, too. This is because chess develops patience, logical thinking and memory, and teaches us how to use our time rationally.
Teachers, coaches, and parents with no more than a smattering of chess preparation can use this book to teach children the basics of this complex game.
This book is printed in full colour and will be a great present for children wanting to learn about this ancient and the most popular game in the world.

Coated paper. Color illustration.

Size 22,5 cm * 29,5 cm.