NISHI health rules - GOGULAN

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Health is not difficult! The journalist, author of popular books Maya Gogulan is sure of this. Health has only six simple rules - they make up the system of the Japanese engineer Katsuzo Nishi, who literally revived many people both in Japan and in our country. Maya Gogulan became one of those who, thanks to these simple rules, was able to stand up and defeat the worst disease - cancer.
In this book, she will share her experience with applying the six health rules of Niche. You will find detailed descriptions of Niche's exercises, tips on choosing foods and eating habits.