In original language. State 4-

The book is based on selected materials published in the magazine & laquo; 64 & ndash; Chess Review & raquo; in 2018. Vladimir Kramnik, Vishy Anand, Boris Gelfand, Sergey Karjakin, Ding Liren, Anish Giri, Jan Nepomnyashchiy, Nikita Vitiugov, Dmitry Andreikin, Radoslav Voytashek, Maxim Matlakov, Vladimir Fedoseyev, Daniil Dubov and other top grandmasters comment on their best games. The collection includes reviews of the most significant competitions: Carlsen World Championship matches & ndash; Caruana and Tan Zhongyi & ndash; Ju Wenjun, Women's World Knockout Championships in Khanty-Mansiysk, traditional tournaments in Wijk aan Zee, Shamkir, Poikovsky, Stavanger, Moscow, London, etc. The photographs were used by A. Balakhontseva, V. Barsky, E. Vasyenyak, B. Dolmatovsky, M. Emelyanova, A. Karlovich, D. Kryakvin, E. Kublashvili, S. Nikoladze, L. Otes, V. Papin, V Potkina, K. Rogers, G. Suleidis, O. Fuller. For a wide range of chess lovers. & nbsp;

The book is based on selected materials published in the magazine & laquo; 64 & ndash; Chess Review & raquo; in 2019. Vladimir Kramnik, Alexander Grischuk, Yan Nepomnyashchy, Sergey Karjakin, Dean Liren, Van Hao, Anish Giri, Teymur Rajabov, Nikita Vitiugov, Kirill Alekseenko, Alexander Goryachkin, Alexander Kostenyuk, Daniil Dubov and other top grandmasters comment on their best games. The collection includes reviews of the most significant competitions: the World Cup in Khanty-Mansiysk, the FIDE Grand Prix stage, the tournament of applicants, the team world and European championships, traditional tournaments in Wijk aan Zee, Shamkir, Poikovsky, Stavanger, London, etc. < / p> For a wide range of chess lovers. Photos of V. Barsky, B. Dolmatovsky, M. Emelyanova, A. Karlovich, E. Kublashvili, K. Merkuryev, L. Otes, V. Potkin, K. Rogers were used

The book "The Best Parties of Contemporary Grandmasters" is based on materials published in the journal "64-Chess Review". The book includes reviews of the most significant tournaments, including & mdash; World Olympic Games in Istanbul, a match for the world championship between Anand and Gelfand, the World Women's Championship. Among the authors of the collection & mdash; authoritative grandmasters and the best chess journalists. The most important parties are commented on by the participants, who are members of the world chess elite. C color photographs on coated paper.

The book was prepared by the trainers of the Chess Club & quot; INTELLIGENCE & quot; based on experience with beginner chess players in the 1st year of study. The course material consists of tasks on the most relevant and often encountered in practice tactical techniques: double strike, ligament, spear (through strike) and an open attack. A beginner can solve problems independently, under parental control and / or with the help of a trainer. The book will be useful to everyone who already knows the rules of the game and wants to learn how to strike combinational strikes. As a teaching aid can be used by chess trainers.

The rational rules of nutrition presented in the book help to cleanse the body, rejuvenate cells, reduce excess weight, restore natural metabolism, and also help to cope with many chronic diseases. For the recovery and rejuvenation of the body according to the Maya Gogulan system, expensive drugs and tedious procedures are not required. You will learn to use for your benefit the enormous resources inherent in ordinary vegetables, fruits and herbs. The dishes on your table will become not only surprisingly tasty, but also useful. Eat right and stay healthy!

In order to be healthy, you need not so much: proper nutrition, a few simple exercises, mood. The author of the book, journalist Maya Gogulan, will tell about these health components. This is the story of a man who himself went through a disease and was able to find a way out. The health system of the Japanese engineer Katsuzo Nishi helped to get Maya Gogulan to his feet, and her books have helped hundreds of people in our country and abroad to get acquainted with this system and also find health. In the book you will find a description of Niche exercises, detailed tips on selecting foods and diet, recipes for treating certain diseases, tips for maintaining mental health and good mood. A special chapter in the book is about healing cancer.

Maya Gogulan is a real authority in the field of a healthy lifestyle. Hundreds of thousands of people around the world have been living for many years, guided by the advice of Maya Fedorovna. The secret of the effectiveness of the Gogulan system is based on personal experience: it coped with a deadly disease. She coped, relying on the rules that she deduced in the process of studying the work on the health of talented scientists, checking for themselves each of their positions. As a result, a set of rules has been created that help people live according to the laws of Nature itself. Here is a new edition of the classic work of Maya Fedorovna. In this book you will find recommendations that will show you the fastest and most simple way to health: simple gymnastics, sleep and rest, nutrition. As a result, your body will receive a powerful energy charge, many diseases and ailments will recede, youth and mobility will return. And for those who suffer from chronic ailments, in this book Maya Fedorovna gives unique recommendations for the treatment of about 50 of the most common diseases. This publication is not a medical textbook. All medical procedures must be agreed with your doctor.

If your goal is health and rejuvenation, then eating according to the laws of Life is not difficult at all. Compliance alone can cleanse the body of toxins and toxins, rejuvenate cells, reduce weight and restore metabolism.

Why is a person sick? Because blood circulation is disturbed. Org- we don’t get food, harmful substances and slags do not remove on time- Xia. So says a journalist, writer, courageous woman & mdash; Maya Go- gulan. In this book, she talks about five exercises that are very quickly restore blood circulation and cleanse the body. It is these five exercises helped her up from her hospital bed, saved her when the doctors shrugged. Five exercises are available and can- elderly, healthy, and even seriously ill people. The book contains material from lectures, articles, seminars and interviews Maya Fedorovna. This is her story about herself, about five exercises, their fulfillment opinions, answers to the most frequently asked questions and invaluable personal- author’s experience.

Why is a person sick? Because blood circulation is disturbed. Org- we don’t get food, harmful substances and slags do not remove on time- Xia. So says a journalist, writer, courageous woman & mdash; Maya Go- gulan. In this book, she talks about five exercises that are very quickly restore blood circulation and cleanse the body. It is these five exercises helped her up from her hospital bed, saved her when the doctors shrugged. Five exercises are available and can- elderly, healthy, and even seriously ill people. The book contains material from lectures, articles, seminars and interviews Maya Fedorovna. This is her story about herself, about the five exercises, they performed- opinions, answers to the most frequently asked questions and invaluable personal- author’s experience. This is an e-book, a link to which will be available in your account after payment.

Arthritis, arthrosis, osteochondrosis, salt deposits & ndash; these diagnoses are familiar to very many, and not necessarily to the elderly. Why are diseases of the spine and joints so common? Why are they not even sparing the young? The answers to these questions & ndash; in this book. Maya Gogulan & ndash; a person familiar to millions of readers from books, seminars, radio and television appearances, & nbsp; & ndash; will tell you how we open the doors ourselves '' diseases by diet and lifestyle. And he will not just tell, but give advice. Very simple, effective, accessible to absolutely everyone. You will learn what to eat, what herbs and infusions will relieve pain and inflammation, and what exercises will help restore youth and mobility. All health laws for joints and spine are collected in this book.

Is it possible to live without getting sick? Is there a way to delay old age? Is it possible to beat cancer? These questions have plagued humanity for thousands of years. Maya Gogulan proved that you can be young, healthy, active not only at 20, but at 50, and even at 90! She was able to get out of a hospital bed, defeat cancer, and regain her youth. And non-synthetic ones helped in this medicines and medical procedures, but simple vegetables, fruits, and herbs that are accessible to everyone. This is the most ancient medicine, the most harmless and effective, because it was given to us by Nature and therefore can cure almost any disease, give beauty and longevity. Today Maya Fedorovna Gogulan is already over 80. But she is still healthy and active, looks great, writes books and conducts seminars. This book contains the best recipes for various medicines based on leaves, herbs, vegetables and fruits that will help restore health, stop the aging process and cure the most common diseases of the digestive system, heart, blood vessels, joints and even stop cancer.

Is there a recipe for difficult trials? Journalist and writer Maya Gogulan found him. The courage of this woman cannot leave anyone indifferent. She was able to overcome a terrible disease - cancer, and wrote a book in which she shares her experience with readers. You will learn about the method of treating cancer and not only - many serious diseases, the consequences of treatment can be avoided if you live “according to Gogulan” - listening to yourself, to nature, to what is natural. In this book you will also read about the role of cleansing the body, what a psychological attitude is and how to “educate the spirit.” Recipes for healthy dishes and nutrition tips are also given.

Here is a real 'health summary', compiled from the books of Maya Gogulan. The book is for those who plan to live long and disease-free. Here is the most important thing, the most important to achieve this goal! What exercises to do, what and how to eat, so as not to let the body and mind grow decrepit. The system described in the book has been tested by the author himself and hundreds of thousands of its followers. The system works! Start living according to Gogulan, and health, youth and longevity will enter your life.

Like other titles in the Training Program for Chess Players series, this volume is both an excellent textbook for independent study and a powerful training aid for chess coaches. In the view of many experts, no better work of this kind has ever been written. coach and Master of Sport. Golenishchev's programs are still considered. critically important and are successfully employed in chess schools. His teaching methods remain popular in Russia and around the world. Supervised by Editor-in-Chief and former Karpov, this new edition of Golenishchev's classic work is updated to include important games from the recent high-level chess competitions, reflecting modern approaches to the game. OPENING Fragment 1 OPENING Fragment 2

Like other titles in the Training Program for Chess Players series, this volume is both an excellent textbook for independent study and a powerful teaching aid for chess coaches. In the view of many experts, no better work of this kind has ever been written. The series was designed as a self-contained training program by Victor Golenishchev, a distinguished Soviet chesscoach and Master of Sport. Golenishchev’s programs are still considered critically important and are successfully employed in chess schools. His teaching methods remain popular in Russia and around the world. Supervised by Editor-in-Chief and former World Chess Champion Anatoly Karpov, this new edition of Golenishchev’s classic work is updated to include important games from recent high-level chess competitions, reflecting modern approaches to the game.  

This program of training beginning chess players was developed by the deserved trainer of the USSR Victor Golenishchev. The programs of V.Golenishchev still retain great methodological value and are successfully applied in chess pedagogy, and not only in the children's and young people's audiences. Many people even think that nothing better has been created to this day. It is noteworthy that this technique is extremely popular not only among our trainers, but also among foreign specialists. The book can also serve as an excellent self-tutorial for those who only make the first steps in chess. For a wide range of chess fans.

This book is equally and an excellent textbook for sa- one-time work, and a valuable teaching tool for trainers and chess teachers. Many experts even believe that nothing is better- such a thing has not yet been created. As a training program chess players it was developed by the honored trainer of the USSR, the master USSR sports by Viktor Golenishchev. Programs of V. Golenishchev (this book, as well as programs of the II category, I category and candidate for master) still retain a large methodological value and successfully applied in chess pedagogy. Notes- It is clear that this technique is extremely popular not only among ours. trainers, but also among foreign experts. The current edition of this classic book is complemented by numerous- new examples from the works of the best chess players of recent years and reflective enjoys modern views on chess. General edition of multiple world champion Anatoly Karpov. Фрагмент 1 Фрагмент 2

This book is both an excellent manual for independent study, and a valuable instructional aid for chess trainers and teachers. Many experts even consider that nothing better of its kind has been written. As a program for training chess players, it was developed by Victor Golenishchev, a USSR master and honoured trainer. Golenishchev’s programs (the present book, and also the programs for 2nd category, 1st category and candidate master) still retain great methodological value and are successfully employed in chess teaching. It is noteworthy that the present work is extremely popular not only with our trainers, but also with foreign experts. The present edition of this classic book has been updated with numerous examples from the games of the best players of recent years, and reflects modern views on chess. The editor-in-chief is the multiple world champion Anatoly Karpov. This program is intended for the teaching of chess in schools and junior clubs, and is aimed at trainers, teachers and club organisers, working with young chess players. The program assumes that the pupils know the moves of the pieces and understand the aim of the game, although the more complicated rules will be unfamiliar to them. The teaching plan is aimed at 75 lessons (twice a week, each of two hours) – a total of 150 hours. The scheme of a lesson is roughly as follows: checking of home assignment, explanation of theoretical material, recording by the pupils of the home assignment and a practical part. The length of the theoretical part of the lesson should not exceed 20-30 minutes, since most of the pupils will be in junior school classes. Chess attracts them above all as a game, and in an effort to cover too much the teacher may kill the keen interest of the young listeners. Fragment 1 Fragment 2

This book is both an excellent manual for independent study, and a valuable instructional aid for chess trainers and teachers. Many experts even consider that nothing better of its kind has been written. As a program for training chess players, it was developed by Victor Golenishchev, a USSR master and honoured trainer. Golenishchev’s programs (the present book, and also the programs for 2nd category, 1st category and candidate master) still retain great methodological value and are successfully employed in chess teaching. It is noteworthy that the present work is extremely popular not only with our trainers, but also with foreign experts. The present edition of this classic book has been updated with numerous examples from the games of the best players of recent years, and reflects modern views on chess. The editor-in-chief is the multiple world champion Anatoly Karpov. This program is intended for the teaching of chess in schools and junior clubs, and is aimed at trainers, teachers and club organisers, working with young chess players. The program assumes that the pupils know the moves of the pieces and understand the aim of the game, although the more complicated rules will be unfamiliar to them. The teaching plan is aimed at 75 lessons (twice a week, each of two hours) – a total of 150 hours. The scheme of a lesson is roughly as follows: checking of home assignment, explanation of theoretical material, recording by the pupils of the home assignment and a practical part. The length of the theoretical part of the lesson should not exceed 20-30 minutes, since most of the pupils will be in junior school classes. Chess attracts them above all as a game, and in an effort to cover too much the teacher may kill the keen interest of the young listeners. Fragment 1 Fragment 2

Like other titles in the Training Program for Chess Players series, this volume is both an excellent textbook for independent study and a powerful training aid for chess coaches. In the view of many experts, no better work of this kind has ever been written. coach and Master of Sport. Golenishchev's programs are still considered. critically important and are successfully employed in chess schools. His teaching methods remain popular in Russia and around the world. Supervised by Editor-in-Chief and former Karpov, this new edition of Golenishchev's classic work is updated to include important games from the recent high-level chess competitions, reflecting modern approaches to the game.  

Full course edited by multiple world champion Anatoly Karpov. This book is equally an excellent textbook for independent work, and a valuable methodological guide for coaches and teachers of chess. Many experts even believe that nothing better of this kind has yet been created. As a training program for chess players, it was developed by the Honored Trainer of the USSR, Master of Sports of the USSR Viktor Golenishchev. The programs of V. Golenishchev (IV-III categories, II category, I category and candidate master) still retain great methodological value and are successfully used in chess pedagogy. It is noteworthy that this technique is extremely popular not only among our trainers, but also among foreign specialists. This edition of this classic book is supplemented with examples from the best chess players of recent years and reflects modern views on chess.    

This book is equally and an excellent textbook for independent work, and a valuable tool for trainers and chess teachers. Many experts even believe that nothing the best in this kind has not yet been created. As a training program for chess players, it was developed Honored Coach of the USSR, USSR Master of Sports Viktor Golenishchev. Programs V. Golenishchev (IV-III level, II category, I category and candidate in the master) still retain a great methodological value and with success are applied in chess pedagogy. It is noteworthy that this technique is extremely popular not only among our trainers, but also among foreign specialists. This edition of this classic book is supplemented by examples from creativity of the best chess players of recent years and reflects modern views on chess. Under the general wording of the multiple world champion Anatoly Karpov.

This program for the training of beginning chess players was developed by the Honored Coach of the USSR Viktor Golenishchev. The programs of V. Golenishchev still retain great methodological value and are successfully applied in chess pedagogy, and not only in the children's and young people's audiences. Many people even think that nothing better has been created to this day. It is noteworthy that this method is extremely popular not only among our coaches, but also among foreign specialists. The book can also serve as an excellent self-tutorial for those who only make the first steps in chess. For a wide range of chess fans.

The book was prepared by international masters V. Ivanov and I. Odessky on the basis of the famous textbook of the honored trainer of the RSFSR Viktor Golenishchev "Training young chess players of the second category". The material is supplemented with numerous examples from the games of the leading chess players of recent years and is planned as lessons of a chess game.