The book presents effective methods of treating peptic ulcer, pancreatitis, cholecystitis, cholelithiasis, atherosclerosis, prostatitis, coronary heart disease, cardiac arrhythmia, angina pectoris, heart failure, hypertension, hypotension, pneumonia, diabetes mellitus and many other hopeless & raquo; diseases in terms of conservative medicine. By & mdash; the closest student and associate of Boris Bolotov, an experienced practicing therapist with 30 years of experience. A number of popular books came out from under the pen of Dmitry Vlasovich Naumov, including in the famous series & quot; Healthy Lifestyle Library & raquo ;. Bolotov Theory & mdash; revolution in medicine, showed controllability by the processes of life, as a result of unraveled evolution. The book will be an indispensable tool for all who care about their health.

In order to be healthy, you need not so much: proper nutrition, a few simple exercises, mood. The author of the book, journalist Maya Gogulan, will tell about these health components. This is the story of a man who himself went through a disease and was able to find a way out. The health system of the Japanese engineer Katsuzo Nishi helped to get Maya Gogulan to his feet, and her books have helped hundreds of people in our country and abroad to get acquainted with this system and also find health. In the book you will find a description of Niche exercises, detailed tips on selecting foods and diet, recipes for treating certain diseases, tips for maintaining mental health and good mood. A special chapter in the book is about healing cancer.

The rational rules of nutrition presented in the book help to cleanse the body, rejuvenate cells, reduce excess weight, restore natural metabolism, and also help to cope with many chronic diseases. For the recovery and rejuvenation of the body according to the Maya Gogulan system, expensive drugs and tedious procedures are not required. You will learn to use for your benefit the enormous resources inherent in ordinary vegetables, fruits and herbs. The dishes on your table will become not only surprisingly tasty, but also useful. Eat right and stay healthy!

Foreword by Academician of the Academy of Medical Sciences of the USSR and USSR Academy of Sciences V.N. Chernigovsky. A. S. Zalmanov & mdash; outstanding scientist, three times doctor of medicine (Russia, Germany, Italy), general of the medical service. His book & mdash; it is a lively, imaginative and emotional conversation with the reader about the body's natural defenses and how to stimulate them, a passionate speech against the widespread and often unjustified use of antibiotics and chemotherapeutic drugs, which often have a detrimental effect on the body. The core idea of the book is & mdash; & laquo; the wisdom of the body & raquo ;, its ability to self-regulate as self-healing in various & laquo; breakdowns & raquo ;. Under the influence of the works of A. Krog, who received the Nobel Prize in medicine precisely for his work on the study of the physiology of capillaries, Zalmanov created his concept based on his vast experience in healing numerous patients with chronic diseases. Treatment according to Zalmanov primarily consists in the revival of capillaries to life. He proved that using capillary therapy is possible not only treatment, but also the prevention of aging. His ideas about the dominant role of capillaries in the body, about the need to restore impaired capillary blood flow are more relevant than ever. He developed a method of capillary therapy and the formulation of white, yellow and mixed & laquo; turpentine baths & raquo; helped many, many thousands of patients.

Maya Gogulan is a real authority in the field of a healthy lifestyle. Hundreds of thousands of people around the world have been living for many years, guided by the advice of Maya Fedorovna. The secret of the effectiveness of the Gogulan system is based on personal experience: it coped with a deadly disease. She coped, relying on the rules that she deduced in the process of studying the work on the health of talented scientists, checking for themselves each of their positions. As a result, a set of rules has been created that help people live according to the laws of Nature itself. Here is a new edition of the classic work of Maya Fedorovna. In this book you will find recommendations that will show you the fastest and most simple way to health: simple gymnastics, sleep and rest, nutrition. As a result, your body will receive a powerful energy charge, many diseases and ailments will recede, youth and mobility will return. And for those who suffer from chronic ailments, in this book Maya Fedorovna gives unique recommendations for the treatment of about 50 of the most common diseases. This publication is not a medical textbook. All medical procedures must be agreed with your doctor.