All health laws and regulations in one book
- Publisher: Russian CHESS House
- Author(s): Gogulan M.
- Language: Russian
- Size: Ordinary
- Volume: 575 p.
- Binding: Solid
paper book
0
Description:
The author of this book, Maya Fyodorovna Gogulan, has hundreds of thousands of followers around the world. The explanation for this is simple: the health system compiled by her really helps! It helps not to get sick, to live long, to keep the body and mind efficient. And the best evidence of this is Maya Fedorovna herself. She is already over eighty, and she continues to write books, conduct seminars. She is energetic and, most importantly, healthy!
This book brings together all the advice of the Gogulan system. Everything that has ever been published in books, interviews, articles: recommendations, recipes, exercises, comments - everything is here, under one cover. All material is carefully verified and systematized so that it is convenient to use.
As a result, you have a simple and very convenient guide to the famous health system, which can rightly be called a complete encyclopedia of a healthy lifestyle.
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