These rules are approved by the International Federation. Table Tennis International Table Tennis Federation (ITTF). All official competitions in the Russian Federation walkie-talkies should be conducted according to these Rules. Officials (team leaders, coaches, athletes and referees) hosted participation in competitions required in their actions leadership- to comply with these Rules. Table tennis competitions are held in sports. disciplines in accordance with the All-Russian Register of Sports: & mdash; singles; & mdash; doubles; & mdash; mixed doubles; & mdash; team competition. Now you can defend your rights and not get insulting defeat! The book is addressed to all fans of table tennis, from beginner- for professionals. The irreplaceable assistant to arbitrators and organizers competition downers. This is an e-book, a link to which will be available in your account after payment.

In order to be healthy, you need not so much: proper nutrition, a few simple exercises, mood. The author of the book, journalist Maya Gogulan, will tell about these health components. This is the story of a man who himself went through a disease and was able to find a way out. The health system of the Japanese engineer Katsuzo Nishi helped to get Maya Gogulan to his feet, and her books have helped hundreds of people in our country and abroad to get acquainted with this system and also find health. In the book you will find a description of Niche exercises, detailed tips on selecting foods and diet, recipes for treating certain diseases, tips for maintaining mental health and good mood. A special chapter in the book is about healing cancer.

It doesn't take much to be healthy: a proper diet, a few simple exercises, a mental attitude. It is about these components of health that the author of the book, journalist Maya Gogulan, will tell. This is the story of a man who himself went through the disease and was able to find a way out. The health system of the Japanese engineer Katsuzo Nishi helped Maya Gogulan get on her feet, and her books have already helped hundreds of people in our country and abroad to get acquainted with this system and also gain health. In the book you will find a description of Nisha's exercises, detailed tips on food selection and diet, recipes for the treatment of certain diseases, tips for maintaining mental health and the right mood. A special chapter of the book is devoted to healing from cancer.

This book contains the most interesting works of the youngest and most talented Soviet marshal Mikhail Nikolayevich Tukhachevsky (1893-1937). He was called & quot; Red Bonaparte & quot; and creator of the Soviet military doctrine. The emphasis is on works of interest not only to military experts, but primarily to a wide range of history buffs. Among the works of the legendary marshal presented in the book: & quot; First Army in 1918 & quot ;, & quot; Campaign for the Vistula & quot ;, & quot; Preparation of a new war against the USSR & quot ;, & quot; Military plans of present-day Germany & quot; et al. This is an e-book, a link to which will be available in your account after payment.

Set of books by Mayakovsky: Me! Soviet alphabet

One of the greatest poets of the XX century, Vladimir Mayakovsky, perhaps like no other, accepted the most active participation in the creation of his books is small, not only as a writer, but often as a publisher, designer and even printer. It is such a unique book that was included in the gold fund of the printing press. Russian culture, in front of you! In his legendary & laquo; Soviet alphabet & raquo;, published in 1919, Mayakovsky sang the letters al- a favorite in the form of capital letters, and in part of the circulation he personally tinted it. In our reprint edition exactly such a rare color copy was used on rough dark paper similar to the original. cash. The author’s performance is fully preserved, including the back cover with a random print- with the letter ц c & raquo; and messed up pages about the letters & laquo; e & raquo; and & laquo; Yu & raquo ;. An urgent work was written by a brilliant poet, in his own words, for army use: & laquo; There were such tricks that were not very suitable for salons, but which went very well for trenches. Almost the entire circulation & laquo; Alphabet & raquo; was sent to the front, and so the surviving instances today are the greatest rarity. For a wide range of lovers of national poetry and history, as well as for collectors. & nbsp;

One of the greatest poets of the XX century, Vladimir Mayakovsky, perhaps like no one else, took the most active participation in the creation of his books is small, not only as a writer, but often as a publisher, designer and even printer. It is such a unique book that was included in the gold fund of the printing press. Russian culture, in front of you! In his legendary & laquo; Soviet alphabet & raquo;, published in 1919, Mayakovsky sang the letters al- favorite in the form of capital letters, and in part of the circulation he personally tinted. In our reprint edition exactly such a rare color copy was used on rough dark paper, similar to the original. cash. The author’s performance is fully preserved, including the back cover with a random print- with the letter "la" & raquo; and intertwined pages about the letters & laquo; e & raquo; and & laquo; Yu & raquo ;. An urgent work was written by a brilliant poet, in his own words, for army use: & laquo; There were such tricks that were not very suitable for salons, but which went very well for trenches. Almost the entire circulation of & laquo; Alphabet & raquo; was sent to the front, and so the surviving instances today are the greatest rarity. For a wide range of lovers of Russian poetry and history, as well as for collectors. & nbsp; This is an e-book, a link to which will be available in your account after payment.

Each book has its own destiny. But not every author is destroyed while working on the text on the personal instructions of the hero of his work. It happened with Leon Trotsky, one of the main organizers of the October Revolution of 1917, the creator of the Red Army and one of the leaders of our country in the first years of Soviet power. Relentless and reliable, like an ice ax, the principle of 'no man & mdash; no problem & raquo; did not allow Trotsky to complete the book to the end & hellip; But even what they managed to publish caused shock to Stalin's supporters (the dictator of the USSR for a quarter of a century), and to his ardent opponents. About Stalin written hundreds of books, but this & mdash; The first one from which all the others grew. And, unlike other authors, Lev Davidovich for many years knew Joseph Vissarionovich personally and was an immediate participant in the events described. This edition is addressed to all not indifferent to the history of our Motherland.

Before you is a reprint edition of the most famous book of the Russian avant-garde, one of the most expensive and rarest domestic books! Lithographed edition “Suprematism. 34 drawings" Kazimir Malevich was printed in lithography of the Vitebsk art workshops (Unovis, 1920). This work stands apart among the Vitebsk works of Malevich and became the last fruit of the technical cooperation of K. Malevich and E. Lissitzky. Of the 14 known specimens, 11 are located abroad. Suprematism (from Latin supremus - highest) is a movement in avant-garde art founded in the 1st half of the 1910s. the author of this book. 

Snippet The book of Viktor Yanchuk, Honored Coach of Russia and laureate of the Russian Tennis Hall of Fame, contains 60 colorful spreads: -cinograms and photos of the main techniques of the strongest tennis players in the world; -professional commentary with an analysis of the technique of tennis players and typical game situations on the court; -drawings and illustrations that reveal the "secrets" and technical details inaccessible to the eye; - unique methodical author's teaching methods - "know-how", effective, simple and affordable; -practical advice to players and coaches on mastering modern techniques. The book will be useful for tennis players of all levels: beginners of any age - as a textbook; for young talents, it will serve as a guide on the way to higher achievements; professionals - in the form of a reference book, where you can find the answer to a sudden question. The book will also be useful for coaches in preparing for classes. Photo by Robert Maksimov and Viktor Yanchuk.

The book of Viktor Yanchuk, Honored Coach of Russia and laureate of the Russian Tennis Hall of Fame, contains 60 colorful spreads: -cinograms and photos of the main techniques of the strongest tennis players in the world; -professional commentary with an analysis of the technique of tennis players and typical game situations on the court; -drawings and illustrations that reveal the "secrets" and technical details inaccessible to the eye; - unique methodical author's teaching methods - "know-how", effective, simple and affordable; -practical advice to players and coaches on mastering modern techniques. The book will be useful for tennis players of all levels: beginners of any age - as a textbook; for young talents, it will serve as a guide on the way to higher achievements; professionals - in the form of a reference book, where you can find the answer to a sudden question. The book will also be useful for coaches in preparing for classes. Photo by Robert Maksimov and Viktor Yanchuk.

The classic work of an outstanding Swiss doctor Maxi- miliana Bircher-Benner, where G. Shelton, P. Bragg studied, M. Goren and many other well-known naturopathic doctors, gives an exhaustive a vague answer to the question of how to be healthy, eating properly. & quot; Diet Bircher-Benner, as our observations have shown, increase- the amount of potassium in the patient’s body reduces sugar and cholesterol, activates the metabolism of carbohydrates and fats & quot ;, & mdash; wrote A.Zal- mans, using Bircher-Benner’s technique as the basis of his health systems regarding nutrition.