The rational rules of nutrition presented in the book help to cleanse the body, rejuvenate cells, reduce excess weight, restore natural metabolism, and also help to cope with many chronic diseases. For the recovery and rejuvenation of the body according to the Maya Gogulan system, expensive drugs and tedious procedures are not required. You will learn to use for your benefit the enormous resources inherent in ordinary vegetables, fruits and herbs. The dishes on your table will become not only surprisingly tasty, but also useful. Eat right and stay healthy!

The book presents effective methods of treating peptic ulcer, pancreatitis, cholecystitis, cholelithiasis, atherosclerosis, prostatitis, coronary heart disease, cardiac arrhythmia, angina pectoris, heart failure, hypertension, hypotension, pneumonia, diabetes mellitus and many other hopeless & raquo; diseases in terms of conservative medicine.

By & mdash; the closest student and associate of Boris Bolotov, an experienced practicing therapist with 30 years of experience.
A number of popular books came out from under the pen of Dmitry Vlasovich Naumov, including in the famous series & quot; Healthy Lifestyle Library & raquo ;.
Bolotov Theory & mdash; revolution in medicine, showed controllability by the processes of life, as a result of unraveled evolution.
The book will be an indispensable tool for all who care about their health.

Here is an original chess game textbook.
Its author & mdash; famous chess writer and master who wrote
about 180 chess books.
You can increase your level of play, improve your understanding of the debut,
middlegame and endgame.
The book contains many examples from the work of world champions (about 250!),
as well as other prominent chess players.
For a wide range of chess lovers and connoisseurs.

In this book, dedicated to the work of Aleksandr Alekhine, examples are arranged in chronological order. All charts are labeled & mdash; from 1 to 4. This classification will allow you to use the book as an assistant for trainers and educators in the classroom with your students, as well as for independent training. So, for the chess players of the initial ranks, we recommend that you first solve the positions marked & laquo; 1 & raquo;, and then, perhaps, try your hand at resolving the positions marked & laquo; 2 & raquo ;. Line items marked & laquo; 2 & raquo; recommended for decision by chess players of I category, and marked with & laquo; 3 & raquo; & mdash; candidates for the master.
Marked & laquo; 4 & raquo; grouped positions illustrating intuitive combinations (in which options cannot be calculated with mathematical accuracy & raquo; and at some point you need to rely on the assessment of the odds of the parties prompted by the experience you have gained), positional victims and examples of tactical operations,
the benefits of which must be determined using the positional assessment of the final positions.

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Book written by outstanding grandmaster Boris Gulko,
the only champion in the history of both the USSR and the USA, a participant
matches of applicants, and his student, professor of psychology
Joel Snead, is dedicated to the connection of strategy and tactics, as well as
the psychology of chess struggle.
In this book, Boris Gulko reveals in a fascinating way.
the secrets of his skill and teaches Joel Snead wisdom
royal game. In each installment, the reader is invited to decide.
several tasks of different difficulty levels.
This book will be useful not only to professionals, but also widely.
to a circle of chess lovers.

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On coated paper.

You have in your hands the first children's textbook on the Go board game, published in Russian. It will help to master the game from scratch in a week and make the learning process fun and exciting. The child will plunge into the world of adventure, will worry about the fate of treacherous pirates, solve interesting tasks with the heroes. Go & mdash; a unique way from an early age to develop logical and abstract thinking, memory and imagination, concentration and perseverance. Both hemispheres of the brain are involved in this game: for success they are needed as analytical thinking & mdash; ability to measure profits, calculate options, & mdash; and intuition & mdash; the ability to find harmony, build beautiful forms. Go's game is very popular among businessmen, politicians and scientists around the world. This game will not be taught at school, but you can give your child the opportunity to get to know it on their own.

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We also recommend: & nbsp;

http://www.chessm.ru/catalog/show/10023

For all chess players, from beginner to world champion, for children and adults, checkmate & ndash; the greatest pleasure a game can deliver. The ability to find a mate is very important & ndash; and this book will show you how to learn it. The main purpose of the textbook & ndash; experience gained by the reader in the recognition of matte designs. You will be ready to stun your opponent, because the reducible mats are exactly those that are most often found in practical games. By solving examples, 95% of which are taken from tournament practice in recent years, an inexperienced player will be able to & laquo; fill his hand & raquo; in finding matte & laquo; patterns & raquo ;. The solutions are short and forced, which is most useful for chess players of a not very high level. All examples are carefully checked and systematized by topics and difficulty levels. Points are awarded for the right decisions, so you can & laquo; measure & raquo; your strength. Grandmaster John Nunn is one of the most respected figures in the chess world. He won four gold medals at the Chess Olympiads and became the triple world champion among solvers. Dr. Nunn is also one of the most brilliant chess authors in the world, who has written many fine books. Solving these problems, you will definitely significantly enhance your game. For a wide range of chess lovers.

Promotional price! The book of the outstanding Russian chess player Emanuel Stepanovich Schiffers is dedicated to the strongest tournament of the XIX century and one of the strongest in the history of chess. It was played by the winners of the famous Hastingian tournament of 1895, the strongest chess players of their time: G. Pilsbury, M. Chigorin, Em. Lasker and V. Steinitz (Z. Tarrasch refused to participate in the tournament). A reprint edition from the book of 1896, which has long become an absolute bibliographic rarity. Feel the breath of time! For a wide range of chess lovers.

Promotional price! The new book of the theorist and writer, the author of over 40 books, grandmaster Nikolai Kalinichenko is dedicated to the work of the outstanding chess player Vasily Ivanchuk. Bright original game, huge talent and fanatical devotion to the art of chess have long earned one of the strongest chess players of our time a large army of fans around the world.

& nbsp;

Genna Sosonko (Gennady Borisovich Sosonko, 1943) & mdash; international
native grandmaster, two-time champion of Holland. Emigre-
rampart from the Soviet Union in 1972 and since then lives in Amsterdam.
Winner and winner of many international tournaments. Being
renowned journalist and commentator, last quarter
century devotes to literary work.
According to the 13th world champion Garry Kasparov, today Genna
Sosonko & mdash; & laquo; undisputed writing chess player number one & raquo ;.
In his new book, which includes 32 pages of unique
photos on coated paper, the author talks about secrets
success in chess, about state leaders of the past and the present-
who was somehow involved in the ancient game, and about the chosen ones
Caissa & mdash; Capablanca, Alekhine, Fisher, Karpov and Kasparov.
For a wide range of chess lovers.

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The authors (an outstanding grandmaster and well-known chess master) lead the reader from the very basics, from the rules of the game and the moves of figures, to the understanding of beauty and the depth of chess. Now you can give battle to your
neighbor, relative or friend!
One of the best, legendary textbooks for
beginners, which has grown several generations
of chess players from different countries.
For the widest circle of chess fans.
Increased format (170х222 mm).

Mikhail Mikhailovich Yudovich & mdash; Honored trainer of the RSFSR, grandmaster and champion of the USSR in correspondence, an outstanding chess teacher and writer. In his book, he talks about the importance of a consistent game, about how chess players create and implement sound plans. The author raises such questions as the order of actions to achieve the goal, the real prerequisites of the plan, how the plan is created, etc. The book is illustrated by carefully selected examples.

For a wide range of chess lovers.

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& nbsp;

Purpose of the book & mdash; to teach chess lovers opening combinations and traps. How to play at the beginning of the game? What should be done so as not to fall into the traps, and how to learn how to arrange them yourself? You will find the answers in this wonderful book. The author, the famous chess writer and coach, introduces the reader in a fascinating way to his collection of typical opening combinations and traps, which he has collected over many years. This edition combines both of the previous ones (including illustrations).

For a wide range of chess lovers.

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& nbsp; This compilation includes 868 tasks: 849 authors (12 of them are co-authored, plus 4 versions) and 19 tasks by different authors (3 of them are in notation) for the section “la” Articles, notes & hellip; & raquo; The tasks are commented on in detail, and for a clearer understanding of the chess composition, the collection includes a section on the “Glossary of Terms”. In the & laquo; Articles, Notes & hellip; & raquo; The author offers a number of interesting ideas for the small genre, some of them have already been adopted by other problemists and are recorded in judicial reports.
The collection is designed for a wide range of chess and chess lovers.
matte composition.

Circulation: 100 copies.

Ежемесячный журналъ, посвященный шахматной игре и ея литературе. Издаваемый М. Чигоринымъ 1876-1877. С.-Петербургъ. Типография В.О. Демакова.
Великий русский шахматист, основоположник отечественной шахматной школы Михаил Иванович Чигорин в течение десяти лет издавал великолепные журналы "Шахматный листок" (1876-1881) и "Шахматный вестник" (1885-1887). Он был там основным, а порой - и единственным автором. Излишне говорить, что эти ярчайшие образцы русской шахматной мысли давным-давно стали практически недоступны современному читателю. Благодаря этому труду появляется возможность познакомиться с нашим бесценным шахматным, историческим и литературным наследием.
"Приятно отметить, что роскошное, элитное исполнение данного четырехтомного издания не имеет аналогов в мировой шахматной литературе", - пишет в "Слове к читателю" многократный чемпион мира Анатолий Карпов.
Первый том включает в себя два года: 1876-1877.

«Чигорин – основоположник отечественной шахматной школы, выдающийся теоретик, претендент на мировую корону». Как часто нам приходилось читать и слышать эти слова, которые от частого употребления затерлись, стали казаться пустой банальностью. Между тем, Михаил Иванович Чигорин (1850 – 1908) был действительно ярчайшей творческой личностью. Азартный, увлекающий человек, он ради поиска шахматной истины, разгадки тайн замысловатой дебютной либо внешне простой эндшпильной позиции не жалел сил и времени. В те далекие годы универсальность еще не стала «жизненной необходимостью» в шахматах, а потому каждый крупный мастер обладал четко выраженным индивидуальным стилем, со своими достоинствами и недостатками. Русский чемпион верил в динамический потенциал фигур, стремился к открытой фигурной игре, охотно жертвовал материал за инициативу. Его могучий оппонент Вильгельм Стейниц превыше всего ставил незыблемые позиционные ценности: надежность пешечной структуры, преобладание в центре, перевес в пространстве. Чигорин и Стейниц сыграли два матча на первенство мира, множество турнирных и легких партий, но их принципиальный спор велся не только за шахматной доской. Полемически острые, бескомпромиссные дискуссии этих титанов и их последователей украшали страницы газет и журналов тех лет.

Чигорин страстно любил шахматы, и его угнетало отсутствие общественного интереса к этой мудрой игре в нашей стране. Он стремился доказать, что шахматы – не пустая забава; они могут стать делом всей жизни, настоящей профессией. Чтобы показать шахматы в самом выгодном свете и привлечь внимание просвещенной публики, Чигорин в течение десяти лет издавал, в основном за свой счет, журналы «Шахматный листок» (1876-81) и «Шахматный вестник» (1885-87). Он был там основным, а порой – и единственным автором. Излишне говорить, что эти ярчайшие образцы русской шахматной мысли давным-давно уже стали библиографической редкостью.

Современный читатель избалован обилием шахматной литературы. Однако без исторической ауры, обволакивающей творческую сущность шахматиста, наш внутренний мир был бы гораздо беднее. Издательство «Русский шахматный дом» совершает настоящий подвиг, давая возможность каждому познакомиться с нашим бесценным шахматным, историческим и литературным наследием. Приятно отметить, что роскошное, элитное исполнение данного четырехтомного издания не имеет аналогов в мировой шахматной литературе.

The book tells about the chess way of Grandmaster Alexandra
Goryachkina. The reader will learn about how a young athlete from chess
remote provinces successfully went to storm the most prestigious tournaments,
won the children's championships of Russia, Europe and the world, then entered
in the adult national team of the country and has achieved the greatest successes in the process
professional chess.
Authors share the secrets of successful workouts from Alexandra
and her parents, suggest what problems can expect young
talents on the road to success. The book provides many details
commented on chess pieces, revealing the creator Grandmaster’s image.
For a wide range of chess lovers.