The rational rules of nutrition presented in the book help to cleanse the body, rejuvenate cells, reduce excess weight, restore natural metabolism, and also help to cope with many chronic diseases. For the recovery and rejuvenation of the body according to the Maya Gogulan system, expensive drugs and tedious procedures are not required. You will learn to use for your benefit the enormous resources inherent in ordinary vegetables, fruits and herbs. The dishes on your table will become not only surprisingly tasty, but also useful. Eat right and stay healthy!

London system & ndash; flexible and reliable debut. Its advantage is that it almost does not have long, forced options, which need to be memorized by heart. For many years, that the London system is represented at various tournaments, it was regularly applied by grandmasters like Tigran Petrosyan, David Bronstein, Paul Keres, who are different in creative writing. Today, the debut is becoming more and more popular, including the efforts of the current world champion Magnus Carlsen, as well as Vladimir Kramnik, Gata Kamsky, Alexander Grischuk, Boris Grachev, Alexei Dreev, etc. You can build the system contours against almost any arrangement of blacks on the board. This allows you to focus on a deep insight into the debut & ndash; Instead of cramming a lot of unrelated options. The authors - grandmaster A. Romero and master O.Prado will help you quickly put a new & ldquo; white & rdquo; debut repertoire. Play the London system and win! For a wide range of chess fans.

Now you do not have to remember the avalanche of constantly updated fashionable forced debuts! London system & ndash; An excellent weapon against the young talents stuffed with book theory. If they are forced to play outside the framework of the prepared options, they will certainly resort to the basic principles of development, and, as the reader will see, this can lead to a debut catastrophe. The London system promises much and against a stronger rival seeking an indispensable victory, it is also a wonderful "spare" & raquo; debut. Finally, the study of this universal development scheme promotes the expansion of the overall chess outlook. Grandmaster Vlatko Kovačević (once defeated in the tournament by R. Fischer himself!) Is considered the world's best specialist in the London system. For a wide range of chess fans.

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The book is a new edition of a bestseller by an experienced coach Sergey Ivashchenko. Over 200,000 copies of his books were sold in the Soviet Union in the late 1980's! This book is intended for beginners, both children and adults. The themes are: Mate in one, Mate in two, Win a queen, Win a rook, Win a piece, etc. The book designed for chess players with ELO 900-1200 points. Includes more than 700 tactical problems classified according to themes and difficulty.

The price include postage and packing.

The book is a new edition of a bestseller by an experienced coach Sergey Ivashchenko. Over 200,000 copies of his books were sold in the Soviet Union in the late 1980's! This book is intended for beginners, both children and adults. The themes are: Win a piece, Draw, etc. The book designed for chess players with ELO 1200-1500 points. Includes more than 600 tactical problems classified according to themes and difficulty.

This tutorial is compiled by a team of experienced masters and trainers. Its task is to help develop a chess player's combinational vision through systematic training in solving and analyzing typical combinations. With the help of the manual, a chess player can not only improve his combinatorial abilities, but also independently determine the degree of his combinatorial skill. It is recommended for use in chess schools, as well as for individual work on improving skills.

http://chessm.ru/files/6074126a7af278.43645110.pdf

http://chessm.ru/files/6074127b6f4980.39812814.pdf

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The book is intended for the instruction of children by teachers or parents, and is aimed at quite a lengthy teaching period, beginning with the very rudiments of the game. For each of use the present edition has been divided into two volumes, to which significant corrections and additions have been made. The book will be extremely useful, both for independent work, and for study in schools or in clubs.

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Learn to solve more complicated problems. Our new book includes combinations occurred in the games by well-known players, including outstanding masters of the past and the present. There are many specially composed positions, called studies. As in our previous book instructional material is arranged in sections of increasing complexity. The study of each section can be roughly estimated as adding 100 points to your rating. Thus our book should lead you up the rungs of chess mastery from a rating of 1600-1700 to a solid level of 2200 points or more which in practice corresponds roughly to that of a candidate master. Of course with tactics alone you will not defeat all of your opponents, but without tactics nothing can be done in chess.

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Alexander Mazia is an international master and coach of the highest rank. Since 1992 he has headed the Pioneers Palace chess school on the Vorobiov Hills — a famous Moscow Pioneers Palace, which has produced such well–known players as Yuri Razuvaev, Artur Yusupov, Mikhail Krasenkov and Igor Glek. Of the grandmaster younger generation ‘graduates’ we should mention Vadim Zviagintsev, Vladimir Chuchelov and Mikhail Kobalia. The examples taken from this book have been used when studying by pupils at special junior clubs, many of whom have become prize–winners in Russian, European and World Championships for boys and girls, in both individual and team events. 750 best tactical positions, grouped according to their topics. Intended for chess players with ELO 2000 – 2400.

 Contents:

1. Combinative vision
2. Accurate calculation of short variations
3. Lengthy forcing calculation
4. Rational choice of candidate moves
5. Finding strong moves during calculation
6. Taking account of the opponent's resources
7. Searching for unusual solutions
8. Complicated calculation
9. Solutions

Before you is a legendary textbook included in the golden fund of world chess literature. It was written by an outstanding grandmaster, a brilliant writer and is devoted to the consistent study of all the techniques and stages of playing in the middlegame & ndash; from the combinational possibilities of each piece to the transition to the endgame, including typical pawn structures. & nbsp;
The author clearly systematizes all the material and gives clear definitions of game principles that will help to correctly assess the position and find the right solution in a practical game. & Nbsp;
The book is written in bright language, it deals with many games of outstanding chess players. & Nbsp;
By studying this book, you will undoubtedly greatly strengthen your game and expand your chess range.
For a wide range of chess lovers.

A. S. Zalmanov & mdash; an outstanding scientist, three times doctor of medicine & shy; us (Russia, Germany, Italy), the general of the medical service, the author of the cult book & quot; The Secret Wisdom of the Human Body & quot ;.

His books & mdash; this is a lively, imaginative and emotional conversation with the reader about the body's natural defenses and how to stimulate them, a passionate speech against the widespread and often unreasonable use of antibiotics and chemo-shy; therapeutic agents for any reason, which often have a detrimental effect on orgasm.

Under the influence of the works of A. Krog, who received the Nobel Prize in medicine precisely for his work on studying the physiology of capillaries, Zalmanov created his concept based on the vast experience of healing numerous patients with chronic diseases. Treatment according to Zalmanov primarily consists in the revival of capillaries to life. He proved that using capillary therapy is possible not only treatment, but also the prevention of aging. His ideas about the dominant role of capillaries in the body, about the need to restore impaired capillary blood flow are more relevant than ever. He developed a method of capillary & rapies and formulations of white, yellow and mixed & laquo; turpentine baths & raquo; helped many, many thousands of patients.

A. S. Zalmanov  an outstanding scientist, three times doctor of medicine us (Russia, Germany, Italy), the general of the medical service, the author of the cult book  The Secret Wisdom of the human body .

His books  this is a lively, imaginative and emotional conversation with the reader about the body's natural defenses and how to stimulate them, a passionate speech against the widespread and often unreasonable use of antibiotics and chemo-shy; therapeutic agents for any reason, often destructively affecting the org-shy; niz.

The core idea of two published works of an outstanding doctor and scientist  the wisdom of the body & raquo ;, its ability to self-regulate as self-healing in various  breakdowns

Author & mdash; outstanding writer, historian, doctor of political sciences.

This book & mdash; serious work, but written exclusively fascinating, in an almost detective form and read in one breath. Exploring the official and unofficial Soviet documents, the author comes to a very unexpected conclusion regarding the causes of Stalin's death. From the preface: & laquo; At the top of the pyramid of the Soviet partycracy there was not enough room for two criminal geniuses & mdash; for Stalin and Beria. Sooner or later, one had to give way to another, or both would die in the mutual struggle. Both happened almost simultaneously & raquo ;. & laquo; For me, Abdurakhman Avtorkhanov became a great teacher on how to write books & raquo; & mdash; Viktor Suvorov, author of the books & laquo; Icebreaker & raquo ;, & laquo; Day & bdquo; М & ldquo; & raquo; and others.