The author of this book, Maya Fyodorovna Gogulan, has hundreds of thousands of followers around the world. The explanation for this is simple: the health system compiled by her really helps! It helps not to get sick, to live long, to keep the body and mind efficient. And the best evidence of this is Maya Fedorovna herself. She is already over eighty, and she continues to write books, conduct seminars. She is energetic and, most importantly, healthy! This book brings together all the advice of the Gogulan system. Everything that has ever been published in books, interviews, articles: recommendations, recipes, exercises, comments - everything is here, under one cover. All material is carefully verified and systematized so that it is convenient to use. As a result, you have a simple and very convenient guide to the famous health system, which can rightly be called a complete encyclopedia of a healthy lifestyle.

Here is a real 'health summary', compiled from the books of Maya Gogulan. The book is for those who plan to live long and disease-free. Here is the most important thing, the most important to achieve this goal! What exercises to do, what and how to eat, so as not to let the body and mind grow decrepit. The system described in the book has been tested by the author himself and hundreds of thousands of its followers. The system works! Start living according to Gogulan, and health, youth and longevity will enter your life.

  Amerigo Vespucci is the same person who gave his name to America in 1507. Whether he deserved to have an entire continent named after him, or not, the debate continues to this day. In this first critical biography of Vespucci, we follow him from Lorenzo de' Medici's Florence to Ferdinand and Isabella's Seville, across Columbus' Atlantic to our hero's meeting with the New World on the other side of the ocean. The image of Vespucci is unsteady - it remains as elusive as in the Florentine half-light of his youth - but we get to know him so close for the first time. No matter how little we know about what happened to Vespucci and about his own actions, after reading this book the reader will better understand both the famous Florentine and the era of great geographical discoveries.

August Krog & ndash; outstanding scientist, Nobel laureate & nbsp; Award in Physiology and Medicine. Its main & nbsp; research on breathing and capillary circulatory system. A wonderful Russian doctor and scientist A. Zalmanov under & nbsp; influenced by the work of A. Krog carried out the study of physiology & nbsp; capillaries and was the last one invited to Copenhagen for & nbsp; work together. They examined turpentine emulsions these and their effects on the body as a whole. The result & nbsp; Augustus Kroog received the Nobel Prize & laquo; for & nbsp; discovery of the mechanism for regulating capillary lumen & raquo ;. August Krog proved that the human body has & nbsp; huge potential and ability for self-regulation and ca recovery during various & laquo; breakdowns & raquo ;.

August Krog & ndash; outstanding scientist, Nobel laureate of the & nbsp; prize in physiology and medicine. His main & nbsp; studies are devoted to breathing and capillary circulation. A remarkable Russian doctor and scientist A. Zalmanov, under the influence of the works of A. Krog, became interested in studying the physiology of capillaries and was the last one invited to Copenhagen for collaboration. They studied turpentine emulsions and their effects on the body as a whole. The result & nbsp; was the Augustus Krog receiving the Nobel Prize & laquo; for & nbsp; opening the mechanism for regulating capillary lumen & raquo ;. August Krog proved that the human body has & nbsp; huge potential and the ability to self-regulation and self-recovery in various & laquo; breakdowns & raquo ;. This is an e-book, a link to which will be available in your account after payment.

The best person to tell about the Civil War is the one who was the creator and leader of the victorious army. This person – Leon Trotsky. He was one of the main organizers of the October Revolution of 1917, the recognized founder of the Red Army and the second in rank (after Lenin) leader of our country in the first years of Soviet power. This book – reissue of a rare volume from 1926 from the only lifetime collection of works by Lev Davidovich. As Chairman of the Revolutionary Military Council, People's Commissar for Military and Naval Affairs, Trotsky was immersed in all the details of the Civil War, and was one of the central participants and arbiters of the destinies of tens of millions of people. Possessing an outstanding gift of oratory and a masterful command of words, in this amazing book the author takes the reader step by step through the fire of the Civil War, telling the story from the first person. The works and speeches of Trotsky collected in this book – the living breath of time, tragic and great.

This is an e-book, a link to which will be available in your account after payment.

This publication contains the full texts of all available on country of documents (exactly 900!) correspondence of the Chairman of the Council USSR Ministers I. Stalin with the Prime Ministers of Great Britain - by W. Churchill and C. Attlee, as well as by the Presidents of the USA F. Roosevel- Tom and G. Truman in 1941-1945. This compilation was prepared by a commission on the publication of diplomats. documents under the USSR Ministry of Foreign Affairs under the chairmanship of the Minister USSR Foreign Affairs A. A. Gromyko. The publication is accompanied by extensive comments. Before- the publication of this work was undertaken in honor of the 75th anniversary of the Great Victory. It is dedicated to all members of the anti-Hitler coalition. For a wide range of history buffs.

This publication contains the full texts of all available on country of documents (exactly 900!) correspondence of the Chairman of the Council USSR Ministers I. Stalin with the Prime Ministers of Great Britain - by W. Churchill and C. Attlee, as well as by the Presidents of the USA F. Roosevel- Tom and G. Truman in 1941-1945. This compilation was prepared by a commission on the publication of diplomats. documents under the Ministry of Foreign Affairs of the USSR under the chairmanship of the Minister USSR Foreign Affairs A. A. Gromyko. The publication is accompanied by extensive comments. Before- the publication of this work was undertaken in honor of the 75th anniversary of the Great Victory. It is dedicated to all members of the anti-Hitler coalition. For a wide range of history buffs. This is an e-book, a link to which will be available in your account after payment.

Arthritis, arthrosis, osteochondrosis, salt deposits & ndash; these diagnoses are familiar to very many, and not necessarily to the elderly. Why are diseases of the spine and joints so common? Why are they not even sparing the young? The answers to these questions & ndash; in this book. Maya Gogulan & ndash; a person familiar to millions of readers from books, seminars, radio and television appearances, & nbsp; & ndash; will tell you how we open the doors ourselves '' diseases by diet and lifestyle. And he will not just tell, but give advice. Very simple, effective, accessible to absolutely everyone. You will learn what to eat, what herbs and infusions will relieve pain and inflammation, and what exercises will help restore youth and mobility. All health laws for joints and spine are collected in this book.

The book you hold in your hands & mdash; & laquo; Deferred batch & raquo; & mdash; somewhat unusual detective, written by a chess player, accustomed calculate long options both at the board and in life. Action it begins on the Caucasian Mineral Waters, and the inhabitants of this In the region, some of the author’s hints can be understood, recognizing features or actions familiar faces. In this story are intertwined and confused mutual relations of the oligarch, his assistant, two journalists, general militia, actress, archeologist, who have to solve riddles suddenly faded diamond rush, participate in the filming of the movie about Lev Isavra, the future emperor of Byzantium, who lived in the eighth century in the North Caucasus six years & hellip; Fragment 1 Fragment 2